Forgiveness is often considered a gift we give another. It's true! But in giving it away, we receive much more - the relief of negative emotions that would otherwise destroy our physical, mental and spiritual health. Watch this amazing episode!!!

Less than half of people with migraine or tension-headaches seek professional help. Instead they rely on over-the-counter medications that can, with chronic and excessive use, actually CAUSE headaches. So if you get headaches, stay tuned!

Have you ever had gnawing pain in the upper abdomen and worried that you had a stomach ulcer? How can you be sure? Watch as we discuss ulcers, their treatment and prevention.

Arthritis is a painful and debilitating disease that limits the joint mobility, impairing quality of life. Up to 80% of people over 65 have the disease, though only 60% have symptoms. We are going to learn how to limit disability.