Balance is needed between holding something too tightly or too loosely. The same goes with our personal plans.

So, what's the best weight loss diet? And how much protein do you need if you're working out every day? On today's episode, we've got the answers to these and many of the foodie questions you've sent in. Enjoy!

Willie and Elaine Oliver talk with Season Cromwell, co-host of Let's Pray, about being a busy parent trying to juggle life and parenting at the same time and shares that she could not do so without prayer and surrender to God.

What can you do to create unity in your family even in the midst of significant differences? Willie and Elaine Oliver will answer this, and other questions from viewers.