This is a really confronting topic for many of us. For years we’ve been told that fats and oils are bad for us. But now there’s new research that says that some fat is necessary for our brains. So join us as we talk with Dr Delia McCabe and find out the real facts about fats and oils. Join us today on a new episode of The Incredible Journey! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4