When it comes to your health, it’s okay to go a little nuts. Researchers discovered that eating a handful of nuts a day lowers cholesterol by 10 percent and cuts your risk of a heart attack in half. Live It is back on today’s Wake Up with Hope episode. Don't miss it! Don Singh will sing The Name of Jesus, and we have much more! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4