Stress can be brief, situational, and a positive force motivating performance. Still, if experienced over an extended period of time it can become chronic stress, which negatively impacts health and well-being. Learn how to deal with stress on today’s Wake Up with Hope episode. Don't miss it! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4