Eating is one of the necessities and great pleasures in life. In fact, the average person spends a staggering over 32,000 hours on eating in their lifetime. That’s nearly four years of non-stop eating. So join us to understand how our food affects our brains.  Join The Incredible Journey on today’s Wake Up with Hope episode! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4