Many of you may remember being told as a child to eat your greens because they make you healthy and strong! Well, even as an adult this idea still holds true. In fact, pairing it up with dried fruit, legumes and brown rice may build a protective barrier against colon cancer. Find out here! Join us today on Wake Up with Hope in a new episode of Live It! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4